G7 Home Gym
G7 Home Gym
The ultimate home gym inspired by the most popular piece of strength equipment found in health clubs
Key Features
Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
Quick Connect cable end attachments make switching out attachments quick and easy
Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
Training DVD allows you to follow along with a certified personal trainer as she guides you through 2 workout routines
Space-efficient design fits nicely in a corner
Included accessories: 2 160-lb. (73 kg)dual weight stacks, 1 pair of medium handles, triangle clips/caribineers for traditional attachments, ankle strap, thigh strap, straight bar, exercise ball, Exercise Book, Training DVD, water bottle, weight stack shrouds
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Specifications
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Type of Movement User-defined User-defined
Total Number of Exercises 55+ 45+
Chest Exercises 12 9
Shoulder/Back Exercises 15 13
Biceps Exercises 5 5
Triceps Exercises 4 4
Abdominal/Oblique Exercises 5 4
Lower Body Exercises 10 8
Functional Exercises 4 4
Training DVD Standard Standard
Exercise Booklet/Cards Standard NA
Removable/Fold-Up Bench Optional Optional
Leg Press Attachment NA 77"
(196 cm)
Size (L x W x H) 68.5" x 70" x 83"
(174.5cm x 178cm x 210cm)
80" x 50" x 83"
(203cm x 127cm x 211cm)
Size (L without optional bench) 49"
(124cm)
51"
(130cm)
Warranty Lifetime on frame, welds, pulleys, and parts; 3-year on upholstered pads and cables Lifetime on frame, welds, pulleys, and parts; 3-year on upholstered pads and cables

 

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